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BookmarkCreatine monohydrate improves performance in the gym and on the field. Performance of sprinters, football players and basketball players, for example, have shown marked improvement with the use of creatine supplements.
Creatine monohydrate also helps in muscle re-growth – which means, one can gain up to 4 pounds in less than a week, with a creatine monohydrate in their diet. Bodybuilders benefit hugely from creatine monohydrate as it has been shown to enhance maximal strength and accelerate lean muscle mass.
As usual with all NSP products it is the very highest pharmaceutical grade available.
