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BookmarkA 64 page booklet explaining Vince’s concepts of exercise and nutrition.
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Vince Gironda – The Vince Gironda File II
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Vince Gironda - Vince's Six Week Bulk Course
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Gain muscle weight with minimum loss of definition. Includes diet. Laid out like a personal journal with hand drawn pictures that show the recommended exercises. ..
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Vince Gironda - Why Do Champion's Muscles Look Different?
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This course focuses on the mind and the attitude of the trainer. You'll go into greater detail on subjects of philosophy, tranquility, concentration and visualization. ..
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Vince Gironda goes into detail regarding the kind of training and nutritional program he used to achieve results witn movie stars in ten days...
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Muscle Smoke & Mirrors (Hardcover)
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Randy Roach's anticipated Volume I publication entitled "Muscle Smoke & Mirrors." Its content historically plots the progression of bodybuilding, physical culture, nutritional sup..
Listed Under: Books/Courses -
Vince Gironda - The Vince Gironda File II
$22.00 - 198 in stock
A 64 page booklet explaining Vince's concepts of exercise and nutrition...
Listed Under: Books/Courses -
The Vince Gironda File I
$22.00 - 195 in stock
Bound collector’s item of all the training and diet secrets Vince has learned in 35 years as a top physique star and trainer. Most complete book on bodybuilding techniques ever w..
Listed Under: Books/Courses
“The Vince Gironda File II” is another excellent text. Essentially, File II expands upon its predecessor adding additional detail. Also, the question and answer section at the end of the file proved most informative. It should be noted File I is not necessarily needed in order to read File II, however, I recommend both. Another great read!